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Jeremy Mayer, M.S.W., R.S.W., Therapy for Emotional Wellness

 

Stuck in cycles of addiction, secrecy, or emotional pain?

You don’t have to face it alone. I offer confidential, evidence-based therapy in Kingston for individuals struggling with:

  • Sex & Pornography Addiction

  • Alcohol & Drug Dependency

  • Trauma & Childhood Emotional Neglect

  • Relationship Betrayal & Repair

With over three decades of experience and certifications from the International Institute for Trauma and Addiction Professionals (IITAP), I provide a judgment-free space to heal root causes—not just symptoms.

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Why Choose Me?

  • ISTDP Specialist & CSAT Certified
    Advanced training in Intensive Short-Term Dynamic Psychotherapy to address emotional avoidance, combined with proven IITAP/CSAT methods for addiction recovery using Dr. Patrick Carnes' task-based model.

  • 30+ Years of Clinical Expertise
    Tailored strategies for trauma, shame, and rebuilding trust - integrating ISTDP principles with trauma-informed approaches for lasting change.

  • Non-Judgmental, Emotion-Focused Approach
    Break free from isolation in a safe space where suppressed feelings are compassionately explored to resolve anxiety and dysfunctional coping patterns.

  • Science-Backed Holistic Care
    Evidence-based therapy spanning medically-informed support to long-term relapse prevention, now enhanced with ISTDP's research-backed protocols.

My Specialties

Sunset on the Bench

Evidence-based counselling in Kingston, Ontario, combining CBT, relapse prevention, and trauma-informed care to help clients break free from substance dependency and rebuild fulfilling lives.

Alcohol & Drug Addiction Treatment

Happy Couple

Confidential therapy using IITAP assessments and Dr. Patrick Carnes’ task-based methods to address compulsive behaviors, heal shame, and restore healthy relationship

Sex Addiction Treatment

Happy Young People

Personalized strategies, blending stress physiology education, CBT, and mindfulness to reduce chronic worry, hypervigilance, and reclaim calm.

Anxiety Treatment

Happy Portrait

Collaborative talk therapy in Kingston, working alongside medical professionals to uncover root causes, reframe negative thought patterns, and reignite joy through actionable coping skills.

Depression Treatment

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